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Breakfast in a Glass: Mango Fruit Lassi

May 6, 2008

This is a delicious, creamy, nutritious drink, perfect for a spring morning. Mangoes have powerful antioxidants, are high in iron, vitamin A & E. A great way to eat a mango is in this drink:

1 ripe mango

1 C. yogurt (vanilla)

1/2 C. milk

1/8 tsp. cinnamon (I just sprinkle it in)

1-2 TB. honey

1 ripe banana

1/2 C. OJ

Sometimes I throw in some ice cubes too. Blend and serve!

2 Comments leave one →
  1. May 6, 2008 9:24 am

    Ok, my mouth is watering. YUM!

  2. May 6, 2008 10:41 am

    that sounds really yummy (minus the banana). 🙂 I am probably one of the few people that you know that doesn’t enjoy bananas at all.

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