Breakfast in a Glass: Mango Fruit Lassi

This is a delicious, creamy, nutritious drink, perfect for a spring morning. Mangoes have powerful antioxidants, are high in iron, vitamin A & E. A great way to eat a mango is in this drink:

1 ripe mango

1 C. yogurt (vanilla)

1/2 C. milk

1/8 tsp. cinnamon (I just sprinkle it in)

1-2 TB. honey

1 ripe banana

1/2 C. OJ

Sometimes I throw in some ice cubes too. Blend and serve!